Bitter Kola is known for its bitterness as its formal name is Garcinia kola and its found in some certain African countries like Nigeria, Ghana, Senegal etc.
Ginger and Garlic which are ingredients for cooking tomato stew are powerful as so many people take it to get cured from different illness.
But these 3 above mentioned items are very essential in one way or the other as we are going to take a look at how three of them work when we mix them together.
How to Prepare
Grate 5 bitter kolas, 5 slices of garlic, a piece of ginger. Put everything in a container to be filled with 1 liter of water to keep cool. Shake well and have a drink morning and evening 30 minutes before or after the meal
Now that we have seen how it’s mixed, let’s see what they are actually used for as regards to one’s health.
Its Health Benefit
– treats blood diseases (sickle cell disease, diabetes)
– relieves oral diseases(throat), cancer, high blood pressure and regulates the blood sugar level.
– It heals the fontanelle of the baby at birth
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